Showing posts with label meatloaf. Show all posts
Showing posts with label meatloaf. Show all posts

Sunday, February 14, 2010

February 14, 2010 - Day 42

Happy Valentine's Day! This morning I decided to make crepes for the family. Cam loves them, and ever since I've known him, he's wanted to make them. So I figured this would be a nice surprise and something we could all do as a family. It was fun! Riley loved helping, saying over and over again, "Help Mommy! Help Mommy!" and helped add the ingredients and whisk them all together. I manned the grill, and Cam experimented with different fillings. My favorite was honey and cinnamon; Cam liked them with butter and syrup; and Riley liked hers with honey. These were also super easy to make. Gotta love stuff like that! :)

On another note, my weight is now at 138.5 pounds. While that number represents a slower weight loss rate than previous weeks, it's still a loss of weight. So, woo-hoo there! I'm closing in on having lost more weight versus the amount I want to lose. That's my immediate goal for now. Then it's on to fitting into the size 8 jeans I bought at Goodwill today. I tried them on and I can get in them and close them, although not in a super comfy way. But I'm thrilled I could get them on b/c that hasn't happened in a long time!

For breakfast
  • 3 crepes with cinnamon and honey (400 calories; 8 points)
  • 1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)

    For lunch
  • 1 ham and cheddar sandwich on multi-grain bread w/dijon mustard (160 calories; 2 points)
  • 1 clementine (40 calories; 0 points)
  • Water

    For dinner
    Continuing leftover weekend, I decided to have:

  • A half piece of turkey meatloaf (100 calories; 2 points)
  • 1/2 of a cauliflower fritter (60 calories; 1 point)
  • Water

    Snacks
  • 1 square of dark chocolate (57 calories; 1 point)
  • Diet hot chocolate (25 calories; 0 points)

    So for today it's roughly:

    Total Calories: 877

    Total WW Points: 15

    Total flex points left for week: 31

    Days left in flex points week (after today) : 1

    Exercise
  • A little tennis with Cam and Riley (until Riley decided she had enough of chasing balls, and wanted to go down the slides in the play area)
  • About 45 minutes on an elliptical machine
  • 100 ab crunches
  • Monday, February 8, 2010

    February 8, 2010 - Day 36

    Today was very blah for me. I just didn't want to do anything. It was very hard for me not to eat badly. I'm lucky I only ate a muffin for a snack this afternoon. It could have been much, much worse.

    For breakfast
  • 1 strawberry fruit and grain cereal bar (130 calories; 2 points)
  • 1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)

    For lunch
  • A few bites of a broiled portobello mushroom, seasoned w/rosemary, thyme, parmesan cheese, garlic, oil, and worcestershire sauces (20 calories; 0 points)
    * Yeah, I didn't like this. It got rave reviews on some website, and I thought I would try it. I've always claimed I didn't like mushrooms, but I didn't think I ever gave them a fair shot. So, I figured why not. Yeah, no, not for me. So instead, I had...

  • 1 Smart Ones 3 cheese ziti maranera (320 calories; 6 points)
    * It's more calories, but definitely more my speed.
  • Water

    For dinner
  • 1 serving of rosemary turkey meatloaf (185 calories; 3 points)
  • One and a half cauliflower fritters (170 calories; 3 points)
  • Water

    Snacks
  • 1 high fiber banana nut muffin (170 calories; 3 points)
  • 1 diet hot chocolate (25 calories; 0 points)
  • 1 smarties (50 calories; 1 point)

    So for today it's roughly:

    Total Calories: 1105

    Total WW Points: 19

    Total flex points left at the end of the week: 28!!! This is the most I've ever had left over at the end of a week. Go me! :)

    Exercise
  • A little over 30 minutes on elliptical machine
  • 100 ab crunches
  •