Today was very blah for me. I just didn't want to do anything. It was very hard for me not to eat badly. I'm lucky I only ate a muffin for a snack this afternoon. It could have been much, much worse.
For breakfast1 strawberry fruit and grain cereal bar (130 calories; 2 points)
1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)
For lunch
A few bites of a broiled portobello mushroom, seasoned w/rosemary, thyme, parmesan cheese, garlic, oil, and worcestershire sauces (20 calories; 0 points)
* Yeah, I didn't like this. It got rave reviews on some website, and I thought I would try it. I've always claimed I didn't like mushrooms, but I didn't think I ever gave them a fair shot. So, I figured why not. Yeah, no, not for me. So instead, I had...
1 Smart Ones 3 cheese ziti maranera (320 calories; 6 points)
* It's more calories, but definitely more my speed.
Water
For dinner
1 serving of rosemary turkey meatloaf (185 calories; 3 points)
One and a half cauliflower fritters (170 calories; 3 points)
Water
Snacks
1 high fiber banana nut muffin (170 calories; 3 points)
1 diet hot chocolate (25 calories; 0 points)
1 smarties (50 calories; 1 point)
So for today it's roughly:
Total Calories: 1105
Total WW Points: 19
Total flex points left at the end of the week: 28!!! This is the most I've ever had left over at the end of a week. Go me! :)
Exercise
A little over 30 minutes on elliptical machine
100 ab crunches
