Saturday, February 13, 2010

February 13, 2010 - Day 41

It's leftover night! Actually, with the amount I've been cooking lately, a leftover weekend won't even be enough. :)

For breakfast
  • 1 high fiber banana nut muffin (170 calories; 3 points)
  • 1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)

    For lunch
  • Smart Ones Pasta Primavera (250 calories; 5 points)
  • Water

    For dinner
  • Shepard's pie (350 calories; 8 points)
    * It's hard to know how big your serving sizes are when you're eating leftovers. I think I ate less than last time, so I tried to adjust accordingly.
  • Water

    Snacks
  • Diet hot chocolate (25 calories; 0 points)
  • Smart Ones Mint Chocolate Chip Sundae (150 calories; 3 points)

    At the birthday party Riley went to this morning:
  • A bite of Riley's banana (10 calories; 0 points)
  • A bite of Riley's zucchini/chocolate chip muffin (20 calories; 0 points)

    So for today it's roughly:

    Total Calories: 1010

    Total WW Points: 20

    Total flex points left for week: 31

    Days left in flex points week (after today) : 2

    Exercise
    Nothing. We went to a birthday party this morning, and then I did my taxes this afternoon. Woot!
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