Today Riley and I had a nice day. We went to the children's museum here in Salem with a friend of Riley's from day care (and his dad) - day care was closed today because of the holiday. Then after her nap we went food shopping where Riley got to ride on the mechanical horse that they put by the entrance. So, I was barely home today which helped me not snack too much during the day.
For breakfastHigh fiber oatmeal (160 calories; 3 points)
1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)
For lunch
1 ham and cheddar sandwich on multi-grain bread w/dijon mustard (160 calories; 2 points)
1 clementine (40 calories; 0 points)
Water
For dinner
1 bbq pulled pork sandwich on multi-grain bread (175 calories; 3 points)
1 ear of corn w/butter (180 calories; 4 points)
* The butter I put on contributed 3 of the 4 points! Wow! I think I'm done with putting butter on corn on the cob anyway, since I don't think it added too much in the way of flavor. I think I just did it because I always have.
Water
Snacks
A small handful of pretzels (25 calories; 0 points)
Skinny Cow low fat fudge bar (100 calories; 1 point)
* I'm all for snacks that are delicious and are only worth 1 point. This dessert has 4 grams of fiber!
1 cup of tea - no milk/sugar! (0 calories; 0 points)
So for today it's roughly:
Total Calories: 875
Total WW Points: 14
Total flex points left at the end of the week: 31 of 35
Exercise
100 ab crunches
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