****** Weight update: 139.1 lbs ******This is the first time I've been under 140 lbs in I don't know how many years! Woo-hoo!
For breakfast1/2 of an everything bagel w/fat-free cream cheese (170 calories; 3 points)
1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)
For lunch
1 bbq beef burritio (290 calories; 5 points)
1 clementine (40 calories; 0 points)
Water
For dinner
1 roasted chicken garlic sausage (140 calories; 3 point)
1 serving of 3-bean salad w/rotini pasta (230 calories; 5 points)
Water
Snacks
1 handful of chips w/refried beans, cheese, and sour cream (120 calories; 3 points)
1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)
1 high fiber banana nut muffin (170 calories; 3 points)
So for today it's roughly:
Total Calories: 1235
Total WW Points: 24
Total flex points left for week: 28
Days left in flex points week (after today) : 1
Exercise
A little over 30 minutes on elliptical machine
Various weight exercises for my arms (using 5 lb weights)
100 ab crunches
Yay Laura! I had a few snacks last night watching the super bowl, but I didn't go crazy. I took the kids out to eat before it started to Boston Market and had some chicken, with potatoes and mixed veggies. I wound up giving Stephen most of my potatoes, veggies, and some chicken. That boy never ceases to amaze me. LOL BTW, when I weighed myself at the gym this morning. I just went up a few ounces since Friday. No biggie. Must check scale Tuesday at gym. If I see what I like, I just might be able to go back to a WW meeting without paying. :)
ReplyDeleteThanks! If you go to the meeting, let me know how it goes!
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