February 25, 2010 - Day 53

So, the theme of the last few days has been spinach, in case you haven't noticed, heh. I bought a big bag of spinach, and when I do that, I usually end up letting it sit there until it goes bad. And I didn't want to do that! So, each night for the past few (well, not yesterday of course) I've tried to figure out how to incorporate spinach into the dinner. The perfect opportunity came yesterday when I saw that Gina's WW Recipes had a great new recipe for lasagna spinach rolls. I just knew that I had to make it!

For breakfast

High fiber blueberry muffin (160 calories; 3 points)

1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)

For lunch

1 ham and cheese sandwich on multi-grain bread (160 calories; 2 points)

Water

For dinner

1 spinach lasagna roll (200 calories; 4 points)
* Quite tasty, and quite filling!

Water

Snacks

1 cafe mocha w/skim milk (175 calories; 3 points)

1 Kashi trail mix bar (140 calories; 2 points)

1/2 of an oatmeal/chocolate cookie (50 calories; 1 point)
* Riley and I made these together! :D

So for today it's roughly:

Total Calories: 920

Total WW Points: 16

Total flex points left for week: 28.5 of 35

Days left in flex points week (after today) : 4

Exercise

Pilates/Yoga class

50 ab crunches

About 30 minutes on an elliptical machine