So, I did it! I signed up for a month by month membership at YMCA. Now I can take all the Zumba/fitness courses I like. This is in addition to to the once per week yoga/pilates class I'm going to start taking at the University starting this Saturday. Phew! I better be in shape come the summer, that's all I gotta say.
For breakfastHigh fiber oatmeal (160 calories; 3 points)
1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)
For lunch
Ham and cheddar cheese on multi-grain bread (w/dijon mustard) (220 calories; 4 points)
A little more than half of WW Strawberry yogurt (60 calories; 1 point)
* This was much better than the other WW yogurt I had.
Water
For dinner
4 bean chili with low-carb pasta and spinach (350 calories; 6 points)
* My first chili. Wow, with this diet I sure am making a lot of firsts! I made this in the crockpot, and man, did my kitchen smell great all day. To make the chili a little heartier and healthier, I decided at the last minute to add in some pasta and spinach. A really, really nice addition. All 3 of us really liked this a lot!
Water
Snacks
A piece of dark chocolate (57 calories; 1 point)
Chamomile tea (0 calories; 0 points)
Skinny cow low-fat fudge bar (100 calories; 1 point)
So for today it's roughly:
Total Calories: 952
Total WW Points: 17
Total flex points left at the end of the week: 30 of 35
Exercise
Zumba class!
100 ab crunches
Whoo hoo! WTG! I didn't do that bad today. Had my cereal, some progresso soup, some beef jerky and a little bit of dark chocolate. Had some pork chops, with a little rice a roni a salad, granola bar, ww ice cream, and a bite of cake.
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