January 19, 2010 - Day 16

Yay! Another good eating day! Tomorrow will hopefully be both a good eating and exercise day! :)

For breakfast

1 cup of coffee w/vanilla creamer (70 calories; 2 points)

For lunch

1 grilled cheese sandwich on multi-grain bread (240 calories; 5 points)

Water

For dinner

1 serving of sauteed ham steak, butternut squash, and broccoli (215 calories; 5 points)

Water

Snacks

1 slice of orange (20 calories; 0 points)

1 blueberry muffin (130 calories; 2 points)

1 cup of french vanilla hot chocolate (80 calories; 2 points)

Total Calories (roughly): 755

Total WW Points: 16

Flex points left: 35

Exercise
A walk around the neighborhood with Cam and Riley, as well as playing with Riley in the back yard. I am most definitely going to the gym tomorrow after I drop Riley off at daycare. :)