January 25, 2010 - Day 22

Yuck. I was so tired today, that I couldn't see straight! So after dropping Riley off at day care, I went right home when I should have been going to the gym. Long and short of it ... no exercise today. :(

****** WEIGHT UPDATE: 141 pounds (via home scale) *******
This means that I am down 7 pounds since starting this diet a little more than 3 weeks ago. In fact, I now weigh less than I did pre-pregnancy! Woot!

For breakfast

High fiber oatmeal (160 calories; 3 points)

1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)

For lunch

1 bbq beef burrito (290 calories; 5 points)

1 Cutie (aka: Clementine) (40 calories; 0 points)

Water

For dinner

1 fillet of breaded, parmesan dover sole (240 calories; 5 points)
* Not as good as the last time I made it, but still tasty.

1 serving of cauliflower mash (40 calories; 0 points)
* I found the idea for this in a fitness magazine, and it seemed an interesting way to cook cauliflower. The result: Not bad. It probably isn't my favorite way to eat cauliflower (I think it has something to do with the texture), but I'd eat it again.

Water

Snacks

Diet hot chocolate (25 calories; 0 points)

1 Smart Ones peanut butter cup sundae (170 calories; 3 points)

Total Calories (roughly): 1000

Total WW Points (roughly): 17

Flex points left at the end of my week: 14!!!

Exercise
Nothing.