Sunday, January 24, 2010

January 24, 2010 - Day 21

What a rainy day it was today. This equaled no motivation to go to the gym. I'll go tomorrow, for sure. I did make some pulled pork for the first time ever, which got my house smelling really nice! Too bad how many calories are in it, although there's also a lot of protein which is good!

For breakfast
  • 1/2 cup of coffee w/vanilla creamer (35 calories; 1 point)

    For lunch
  • 1 turkey sandwich with fat-free mayo and romaine lettuce on multi-grain bread (160 calories; 3 points)
  • A few pieces of pear (20 calories; 0 points)
  • Water

    For dinner
  • 1 serving of pulled pork (573 calories; 12 points)
    * I'm actually flabbergasted at how many points this is. And this time it pretty much all came from the calories. Jeesh. At least my pulled pork was awesome!
  • 1 small corn on the cob (70 calories; 1 point)
  • Water

    Snacks
  • Diet hot chocolate (25 calories; 0 points)
  • A 90 calorie snack pack (90 calories; 2 points)
  • 1 serving of cheerios in skim milk (140 calories; 3 points)

    Total Calories (roughly): 1113

    Total WW Points (roughly): 22

    Flex points left: 14

    Exercise
  • 100 ab crunches
  • 2 comments:

    1. I gained only one lb. Not bad. I worked out today. Had my shredded wheat and was planning to eat soup today when I had to go to Matthew's school early to get him and a friend cause the power went out from a tree falling on the transformer near school. So I took the boys to BK and had a whopper jr. with cheese no ketchup or onion and a little bit of Matthew's coke. Tonight is steak with mushrooms, rice a roni and cauliflower. Oh yeah, I had a bite of dark chocolate, carrots and celery, and 3 bites of a black and white cookie (that was decorated black and green for the JETS).

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    2. Good job! Keep up the good work... your dinner sounds awesome!

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