Okay, here it is... my attempt to hold myself accountable for my New Year's resolution of losing weight. Inspired by the Julie/Julia project (I just saw the movie this past weekend), I figured that writing down a list of food that I ate during the day/how much exercise I got in a journal that no one would see but me wouldn't be enough of a motivator. What I realized (as I was putting my daughter to bed last night) is that I needed to be held accountable at a higher level.
So I decided that each day I will blog about what I've eaten. Now, I'm not putting a time limit on myself like "I will have shed x pounds in y days." But I will say that I would like to weigh at most 130 pounds. Currently I'm 148 pounds, 5' 4", and have a small frame. What that means (according to this weight checking site I just went to) is that I should be in the weight range of 120-132 pounds.
I do realize that just losing weight isn't enough; one should be physically fit as well. This will be difficult for me to do, as I'm not really an active person. But, I am going to try and incorporate exercise to my routine. I can't say that I will do this everyday, but whatever I do (or don't do) I will post here as well.
So, that's it. My New Year's resolution. Even if no one reads this, that's fine. After all, it's for me, and no one else. :)
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Take it slow. Try if you can to follow Weight Watchers guidelines or go to a meeting if you can. It works. :)
ReplyDeleteI'm just going to try and eat in moderation. When I was pregnant and I had to watch what I ate, I exercised portion control and cut out a lot (but not all) of my carbohydrates. It worked wonders. So, I'm going to try and do a similar thing and see. :)
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